Tuesday, March 4, 2008

First Day of Practice

Our first day of practice will be held on Monday, March 17. We will meet in the main gym. Be prepared to train.

Make sure to have all of your paper work in to the athletic office before the first practice, otherwise you will be unable to join us. Copies of the permission form, fee form, and physical form can be found at http://www.pomperaug.com/athletics/forms/index.htm.

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Top Performances (2005 - Present)

  • 100 m: 12.9 J. Miller (2010)
  • 200 m: 26.5 J. Miller (2010)
  • 400 m: 62.0 C. Hutchinson (2010)
  • 800 m: 2:17.57 A. Ruane (2009)
  • 1600 m: 5:11 K. Sullivan (2005)
  • 1-mile: 5:19 K. Sullivan (2006)
  • 3200 m: 11:09.48 J. Broderick (2008)
  • 2-mile: 11:10.14 J. Broderick (2008)
  • 100 m HH: 15.4 M. Stocking (2006)
  • 300 m IH: 46.8 M. Stocking (2006)
  • 400 m IH: 67.7 M. Stocking (2006)
  • Shot Put: 34' 4.5" M. Haase (2008)
  • Discus: 88' 11" H. Knapp (2005)
  • Javelin: 115' 1" K. Dean (2007)
  • Long Jump: 16' 11" S. Polke (2007)
  • Triple Jump: 32' 7.5" S. Polke (2006)
  • Pole Vault: 9' 6" K. Bean (2008)
  • High Jump: 4' 10" S. Polke (2007)
  • 4x100: 52.13 (2009) (J. Miller, K. Fox, B. Curcio, A. Fusco)
  • 4x400: 4:08.12 (2006) (K. Tidgwell, L. Huebenthal, K. Sullivan, M. Stocking)
  • 4x800: 10:17.82 (2008) (A. Ruane, C. Rouse, K. Tidgwell, J. Theleen)
  • 4x200: 1:52.67 (2010) (J. MIller, B. Curcio, N. Mendelson, A. Fusco)
  • Distance Medley: 12:58.69 (2010) (S. Greco, N. Mendelson, B. Mendelson, A. Ruane)
  • Sprint Medley: 4:23 (2006) (M. Stocking, J. Cipriano, E. Pattison, K. Sullivan)